As a Hypno-Counselling Therapist, Michelle focuses on inviting greater peace-of-mind and clarity, and ease within the body to feel good.

Those who think and/or feel a lot can experience symptoms of stress and anxiety (i.e. overwhelm) and may feel uncertain how to navigate their inner and outer worlds, or experiences.

The goal for sessions is to engage in authentic and supportive rapport to create space, ease, awareness and new direction.

While sessions flow in relation to the focus area of the client, Michelle will also offer simple, practical tools to benefit the client's well-being depending on one's needs for greater balance. 

Michelle has additonal training in hypnotherapy and body-mind connection therapy which offers a host of tools to bring calm and ease.

While personal feelings, circumstances and experiences can feel very challenging, there's room for greater flow, simplicity, connection and uplifting solutions.

When we're experiencing a big inner world, experiences such as stress and anxiety can place individuals in 'cycle of doom' tendencies where tension, rigidity, confusion and uncertainty are created, and quality of life suffers.

Michelle is inviting you to a new space where the 'quality of the ride' is nourished for greater fulfillment.

[Session details below]

 Please note: Michelle is excited to announce she will be offering in-person sessions again starting March 1, 2025 in St. John's, NL. See contact page for location.